Senior Healthy Lifestyles Blog

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Nov 20, 2024

Nourishing the Golden Years: 5 Dietary Considerations for Seniors

Nourishing the Golden Years: 5 Dietary Considerations for Seniors

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Nov 13, 2024

The Importance of Preventive Care and Regular Check-ups for Seniors

The Importance of Preventive Care and Regular Check-ups for Seniors

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Nov 06, 2024

Adapting to Change

Adapting to Change

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Oct 31, 2024

Feeling Lost in a Sea of Doctors and Deductibles

Feeling Lost in a Sea of Doctors and Deductibles? You're Not Alone (and You Don't Have to Be)

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Oct 23, 2024

Live Your Best Life: Easy Exercises for a Healthier, Happier You

Live Your Best Life: Easy Exercises for a Healthier, Happier You

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Oct 16, 2024

The Golden Years: Navigating Retirement and Finding Purpose

The Golden Years: Navigating Retirement and Finding Purpose

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Oct 09, 2024

The Importance of Preventive Care for Seniors

The Importance of Preventive Care for Seniors: Regular Check-Ups and Screenings

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Oct 02, 2024

Give Your Brain a Breather: Fun Ways to Feel Lighter

Give Your Brain a Breather: Fun Ways to Feel Lighter

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Sep 25, 2024

Managing Chronic Conditions and Medications as We Age

Managing Chronic Conditions and Medications as We Age

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Sep 18, 2024

God's Gifts in the Digital Age: Technology Enriching the Golden Years

God's Gifts in the Digital Age: Technology Enriching the Golden Years

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Sep 11, 2024

Living Well with Arthritis: A Guide to Natural Approaches

arthritis 3

Living Well with Arthritis: A Guide to Natural Approaches

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Sep 04, 2024

Helping Seniors Combat Loneliness and Thrive

senior being lonely 2

Helping Seniors Combat Loneliness and Thrive

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Aug 28, 2024

Ready for Your Next Chapter? A Friendly Guide to Retirement Planning

Ready for Your Next Chapter? A Friendly Guide to Retirement Planning

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Aug 22, 2024

Embrace Aging with Delicious Food: Your Guide to an Anti-Aging Diet

Embrace Aging with Delicious Food: Your Guide to an Anti-Aging Diet

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Aug 21, 2024

BMI and Seniors: Understanding the Numbers for a Healthier You

BMI and Seniors: Understanding the Numbers for a Healthier You

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Aug 14, 2024

Finding Freedom from Regret: A Christian Perspective for Seniors

person reading the Bible

Finding Freedom from Regret: A Christian Perspective for Seniors

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Aug 07, 2024

How Seniors Benefit from Drinking Water

glass of water

How Seniors Benefit from Drinking Water

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Jul 24, 2024

Finding Peace and Contentment in Knowing Jesus: A Guide for Seniors

Prayer 2

Finding Peace and Contentment in Knowing Jesus: A Guide for Seniors

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Jul 17, 2024

5 Ways for Seniors to Make Meaningful Connections

5 Ways for Seniors to Make Meaningful Connections

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Jul 10, 2024

Finding Freedom from Guilt

Finding Freedom from Guilt

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Jul 03, 2024

How Seniors Can Help When Disasters Occur

How Seniors Can Help When Disasters Occur

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Jun 26, 2024

A Senior's Guide to a Mindful Morning Routine

morning routine 2

A Senior's Guide to a Mindful Morning Routine

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Jun 11, 2024

Unlock the Secrets of BMI

BMI2

Unlock the Secrets of BMI

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Jun 05, 2024

Strength Training for Seniors

Strength Training for Seniors

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May 29, 2024

The Inspirational Journey of Colonel Sanders"

The Inspirational Journey of Colonel Sanders"

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May 24, 2024

A Senior’s Guide to Weight Loss

A Senior’s Guide to Weight Loss

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May 23, 2024

A Senior's Guide: To Insure or Not to Insure?

life insurance 2

A Senior's Guide: To Insure or Not to Insure?

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May 17, 2024

Boosting Senior Health: A Guide to Antioxidant-Rich Foods

Boosting Senior Health: A Guide to Antioxidant-Rich Foods

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May 15, 2024

Engaging Ways for Seniors to Foster Intellectual Growth

Engaging Ways for Seniors to Foster Intellectual Growth

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May 12, 2024

A Biography

Book: The Hiding Place

A Biography

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May 10, 2024

Strategic Estate Planning for Family Harmony

a trust

Strategic Estate Planning for Family Harmony

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May 06, 2024

Decoding the Nostalgic Humor in Senior Citizen Phrases

Decoding the Nostalgic Humor in Senior Citizen Phrases

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May 03, 2024

Senior Driving: When to Hit the Brakes

Senior Driving: When to Hit the Brakes

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May 01, 2024

Seniors: Guiding the Younger Generation

Seniors: Guiding the Younger Generation

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Apr 29, 2024

Medications & Herbs: A Risky Recipe

medicinal herbs

Medications & Herbs: A Risky Recipe

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Apr 25, 2024

Preserving Your Legacy

Preserving Your Legacy

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Apr 24, 2024

Balancing Act

senior falling

Balancing Act

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Apr 22, 2024

Seniors Need Rest Too

Seniors Need Rest Too

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Apr 19, 2024

Helping Someone Survive an Emergency

Helping Someone Survive an Emergency

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Apr 17, 2024

The Pros and Cons of Perseverance

perseverance 2

The Pros and Cons of Perseverance

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Apr 15, 2024

You Can Experience Joy

a happy senior lady

You Can Experience Joy

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Apr 12, 2024

Dealing with Difficult Emotions

Dealing with Difficult Emotions

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Apr 10, 2024

The Best Time to Retire

The Best Time to Retire

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Apr 05, 2024

How to Declutter Your Home

recycle materials

How to Declutter Your Home

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Apr 03, 2024

Benefits of Adequate Sleep

senior sleeping

Benefits of Adequate Sleep

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Apr 01, 2024

Encouraging an Adult Child

encouraging an adult child

Encouraging an Adult Child

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Mar 27, 2024

How to Deal with Embarrassment

How to Deal with Embarrassment

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